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	<title>Comments on: 10 Quick Tips for Fast Results</title>
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	<link>http://omarisuf.com/2009/05/19/10-quick-tips-for-fast-results/</link>
	<description>Passionate Training. Proven Results</description>
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		<title>By: Omar</title>
		<link>http://omarisuf.com/2009/05/19/10-quick-tips-for-fast-results/comment-page-1/#comment-691</link>
		<dc:creator>Omar</dc:creator>
		<pubDate>Tue, 30 Mar 2010 15:38:34 +0000</pubDate>
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		<description>Sure, heres a quick tip, put a piece of duct tape inbetween your shoulder blades in the morning. Whenever you feel it pulling, it means you are slouching, fix that posture! Usually corrects itself ;)</description>
		<content:encoded><![CDATA[<p>Sure, heres a quick tip, put a piece of duct tape inbetween your shoulder blades in the morning. Whenever you feel it pulling, it means you are slouching, fix that posture! Usually corrects itself <img src='http://omarisuf.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: Charlee</title>
		<link>http://omarisuf.com/2009/05/19/10-quick-tips-for-fast-results/comment-page-1/#comment-690</link>
		<dc:creator>Charlee</dc:creator>
		<pubDate>Tue, 30 Mar 2010 14:33:44 +0000</pubDate>
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		<description>Holaaaaa, Thank you so much for this awesome information, is there any tips on posture that you might... well not might I am pretty sure you have lots of them ;)could you share some with us please please!</description>
		<content:encoded><![CDATA[<p>Holaaaaa, Thank you so much for this awesome information, is there any tips on posture that you might&#8230; well not might I am pretty sure you have lots of them <img src='http://omarisuf.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> could you share some with us please please!</p>
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		<title>By: Beansprout</title>
		<link>http://omarisuf.com/2009/05/19/10-quick-tips-for-fast-results/comment-page-1/#comment-669</link>
		<dc:creator>Beansprout</dc:creator>
		<pubDate>Tue, 23 Mar 2010 02:47:59 +0000</pubDate>
		<guid isPermaLink="false">http://omarisuf.com/?p=40#comment-669</guid>
		<description>Damn good tips!  And the bodybuilder chick looks great (In my opinion!)</description>
		<content:encoded><![CDATA[<p>Damn good tips!  And the bodybuilder chick looks great (In my opinion!)</p>
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