Chef Buff Episode 1- Egg White Omlette It’s Buffilicious!

Posted on28 June 2009. Tags: Chef Buff, Exercise Videos, Toronto Personal Training

I present history in the making, the first ever Chef Buff episode:

Now confession, I’m not a five star chef (heck I barely know how to turn on the stove!) but thats the point of this; you don’t need to possess extensive knowledge of cooking to make tasty food. With that being said, BOBBY FLAY, you are NEXT! Let me know what ideas you guys have for healthy recipes below!

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Omar - who has written 204 posts on Omar Isuf.

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4 Responses to “Chef Buff Episode 1- Egg White Omlette It’s Buffilicious!”

Andrea says:

June 29, 2009 at 1:45 am

Hey Omar!

What a great idea, thank you! Sounds tasty! I will be thinking of some recipes I like as well.
Stephen Aube says:

June 29, 2009 at 6:45 am

Hey Brother I just finished the Camino de Santiago 800 kms I walked in 29 days with a backpack holding 18 kilos on my back.
I´m so glad you kicked my but on all those leg exercises I thought were crazy but I´m telling yah I flew up those mountains no problem as others were dragging, and like you always said be humble, and as I flew up the mountains humble I was. I enjoyed Chef Buff- very cool. Waiting to see Chef Buff to show me a good buff vegetarian meal…
Omar says:

June 30, 2009 at 11:32 am

Nice now thats what I want to hear! Stephen I know you loved those egg white omlettes with feta, I was thinking of you buddy! Thats awesome to hear. Wait till next week…I’m smelling pancakes!
leila says:

April 25, 2011 at 2:24 pm

hi dear, just wondring what do you drink in the morning? tea , coffee , milk , thank you so much