I’ve noticed that my most successful clients have managed not only to transform their bodies through physical work and sound nutrition, but by having the right mindset. This is usually the missing element: well-being. Having a better life, a more productive, more satisfying life- should be the goal of a healthy active lifestyle. Rather than give you half-assed solutions to your problems, I went to the experts at Inspired Life. I sat down with the wise sages Mylinh Nguyen and Daniel Chang to figure what as a society we can do to reduce stress.
Part 1
Part 2
I’d like to thank them for their co-operation and their highly generous offer for a free infrared sauna experience (stay tuned…I smell another segment in the works). Anyone that is an Omar client can use my name to get a Free infrared Sauna session. Located right in Carrot Common at 320 Danforth Avenue, you can go to www.inspiredlife.ca or e-mail at http://www.inspiredlife.ca/contact.
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