Comments on: 12 Keys to Rapid Fat Loss. A Guide to a Leaner You Week 1: Purpose and Desire http://omarisuf.com/2009/09/14/12-keys-rapid-fat-loss-guide-leaner-week-1-purpose-desire/ Passionate Training. Proven Results Thu, 26 Aug 2010 09:50:28 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: Mia http://omarisuf.com/2009/09/14/12-keys-rapid-fat-loss-guide-leaner-week-1-purpose-desire/comment-page-1/#comment-321 Mia Wed, 28 Oct 2009 20:29:49 +0000 http://omarisuf.com/?p=299#comment-321 Hello Omar, I found your website when looking for videos on how to use the foam roller. Your videos are really funny, I ended up watching a bunch of them! You give great advice. I have been an injured runner in need of more productive exercises. I decided once my hamstring heals, to incorporate your "fat-burning" circuits and the sprinting exercises to my weekly routine to add variety to keep me injury free (since all I do is long runs and my muscles and joints HATE me). So thanks for the videos, keep them coming! Washington DC Hello Omar,

I found your website when looking for videos on how to use the foam roller. Your videos are really funny, I ended up watching a bunch of them! You give great advice. I have been an injured runner in need of more productive exercises. I decided once my hamstring heals, to incorporate your “fat-burning” circuits and the sprinting exercises to my weekly routine to add variety to keep me injury free (since all I do is long runs and my muscles and joints HATE me). So thanks for the videos, keep them coming!

Washington DC

]]> By: Kwadwo http://omarisuf.com/2009/09/14/12-keys-rapid-fat-loss-guide-leaner-week-1-purpose-desire/comment-page-1/#comment-198 Kwadwo Wed, 16 Sep 2009 22:03:34 +0000 http://omarisuf.com/?p=299#comment-198 Omar, This is great information you are sharing. I have lost about 15pounds (mostly body fat) just by following the advice you shared with me during my fitness assessment. I look forward to the next steps of your progam. Regards. Omar,

This is great information you are sharing. I have lost about 15pounds (mostly body fat) just by following the advice you shared with me during my fitness assessment.

I look forward to the next steps of your progam.

Regards.

]]> By: Steve Hochman http://omarisuf.com/2009/09/14/12-keys-rapid-fat-loss-guide-leaner-week-1-purpose-desire/comment-page-1/#comment-196 Steve Hochman Wed, 16 Sep 2009 19:21:36 +0000 http://omarisuf.com/?p=299#comment-196 I love your passion Omar! Can wait to watch your transformation S I love your passion Omar!
Can wait to watch your transformation

S

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