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	<title>Comments on: Chef Buff 6th Episode: Mashed Cauliflower Magic</title>
	<atom:link href="http://omarisuf.com/2010/03/09/chef-buff-6th-episode-mashed-cauliflower-magic/feed/" rel="self" type="application/rss+xml" />
	<link>http://omarisuf.com/2010/03/09/chef-buff-6th-episode-mashed-cauliflower-magic/</link>
	<description>Passionate Training. Proven Results</description>
	<lastBuildDate>Thu, 09 Sep 2010 06:02:00 +0000</lastBuildDate>
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		<title>By: Omar</title>
		<link>http://omarisuf.com/2010/03/09/chef-buff-6th-episode-mashed-cauliflower-magic/comment-page-1/#comment-745</link>
		<dc:creator>Omar</dc:creator>
		<pubDate>Sat, 10 Apr 2010 00:28:55 +0000</pubDate>
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		<description>Actually use unsweetened Almond Milk. Almond Milk has the nutritional profile of almonds so there is fat in there but its the good type (and its low calories- it only has 40 per cup!)</description>
		<content:encoded><![CDATA[<p>Actually use unsweetened Almond Milk. Almond Milk has the nutritional profile of almonds so there is fat in there but its the good type (and its low calories- it only has 40 per cup!)</p>
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		<title>By: joyalove</title>
		<link>http://omarisuf.com/2010/03/09/chef-buff-6th-episode-mashed-cauliflower-magic/comment-page-1/#comment-739</link>
		<dc:creator>joyalove</dc:creator>
		<pubDate>Fri, 09 Apr 2010 00:50:25 +0000</pubDate>
		<guid isPermaLink="false">http://omarisuf.com/2010/03/09/chef-buff-6th-episode-mashed-cauliflower-magic/#comment-739</guid>
		<description>Should I use non-fat almond milk?</description>
		<content:encoded><![CDATA[<p>Should I use non-fat almond milk?</p>
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		<title>By: Amy</title>
		<link>http://omarisuf.com/2010/03/09/chef-buff-6th-episode-mashed-cauliflower-magic/comment-page-1/#comment-601</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Wed, 10 Mar 2010 03:44:18 +0000</pubDate>
		<guid isPermaLink="false">http://omarisuf.com/2010/03/09/chef-buff-6th-episode-mashed-cauliflower-magic/#comment-601</guid>
		<description>Yum! I have always loved using mashed cauliflower as a substitute for mashed potatoes. To kick it up to an even more supreme level, I roast mine first and let the cauliflower caramelize a bit and use roasted garlic when mashing - soooo good!</description>
		<content:encoded><![CDATA[<p>Yum! I have always loved using mashed cauliflower as a substitute for mashed potatoes. To kick it up to an even more supreme level, I roast mine first and let the cauliflower caramelize a bit and use roasted garlic when mashing &#8211; soooo good!</p>
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