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The supplements I recommend are:
1. Fish Oil: 6 grams per day
2. Apple Cider Vinegar: 1 tablespoon a day
3. Green Tea: 3 Cups per Day
4. Cinnamon: 1 Tablespoon a Day
5. Eliminating sugar from your diet
For a killer love handle fat loss stack (and to ward off any colds), try my Super Green Tea Stack:
1 Serving of Loose Leaf Green Tea
1 teaspoon Cinnamon
1/2 Squeezed Lemon
1 Tablespoon shredded Ginger
Boil Water and Pour in cup. Drink three times daily. Now feel that muffin top melting away….oh yeah!
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Ahahahahaha you are the best!!! I love this video, you should make more like this!!!
Hey Omar!
LOVED the video!!!! What a great idea and valuable tips that you share! Thx so much! You are talented and you know that, please continue with that!
Take care, Andrea
I love how you make it soo funny, it actually makes me pay attention
Quick question… you say the real deal cinnamon to use.. you have a particular brand I should look for?? And is the Lipton Green Tea just as good as the Japanese Green Tea? I love drinking green tea alot, I think I am an addict to that!! 
Rachel, thanks for the comment
. For cinnamon, I’d use a brand that comes from Saigon as it was the cinnamon used in the studies to control blood sugar- but all cinnamon is good. As per Green Tea, Japanese green tea is superior and even better still is loose leaf green tea which you can buy in most health food stores. But all of them are good- and trust me I’ve heard of a lot worse addictions than a Green tea addiction 
, I myself have beenn known to binge on it.
would cod liver oil supplements work as well?
No because it has too high levels of Vitamin A
.
if i dont get enough fiber in my diet, is it alright to take fiber pills? Will these effect those supplements you’ve just noted?
No