I show through three special clients the process of making the transformation. These women want more out of life and themselves. They want to be the best they can be. They want to be Divine in No Time. And so will you.

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Omar Isuf is a no nonsense health and fitness guru aimed at getting you the body you want. Make sure to join the Facebook Page and Youtube Channel to stay connected to all things Buff. You can also see his tweets about drugs, women and sometimes fitness HERE. Want to get trained by Chef Buff? Click Here to See Online Coaching (LIMITED BASIS).

Now, in this new video, I show through three special clients the process of making the transformation. These women want more out of life and themselves. They want to be the best they can be. They want to be Divine in No Time. And so will you.

***

Omar Isuf is a no nonsense health and fitness guru aimed at getting you the body you want. Make sure to join the Facebook Page and Youtube Channel to stay connected to all things Buff. You can also see his tweets about drugs, women and sometimes fitness HERE. Want to get trained by Chef Buff? Click Here to See Online Coaching (LIMITED BASIS).

Subscribe to this channel http://www.DIVINEINNOTIME.COM and go to the above link to get the ultimate free weight loss program. This includes:

* 8 Weeks of the most fat blasting, body sculpting work outs you have ever experienced!
* FULL Divine in No Time Nutrition and Exercise Guide- To guide you through your transformation!
* Done For You Meal Plans- To Turbo charge your metabolism
* Master Food List and Calorie Guide- So you know whats acceptable and whats not!
* 10 Key Tips For Fat Loss Success- Follow these key rules for success!

Follow along week by week as I take my clients through an incredible fat loss journey to transform not only their body but themselves! You will see the inner workings of our training and diet to see the tools for success. And as well, you can do the EXACT same diet and exercise with them, just go to the above link!

***

Omar Isuf is a no nonsense health and fitness guru aimed at getting you the body you want. Make sure to join the Facebook Page and Youtube Channel to stay connected to all things Buff. You can also see his tweets about drugs, women and sometimes fitness HERE. Want to get trained by Chef Buff? Click Here to See Online Coaching (LIMITED BASIS).

This system of nutrition, exercise, and motivational literature works together to guarantee weight loss.

It includes:
* HIGH QUALITY (HD VIDEO) of EVERY single F2B Work Out: 12 weeks, 25 work outs, showing exactly how to perform every single exercise for maximum results!
* FULL F2B Meal Plan- 12 Weeks of Done for you Dieting! Eat exactly whats on the menu to blast fat!
*F2B Recipe Book and Master Food List-Over 65 healthy, tasty and easy to make recipes are explained, as well as a master food list to tell you whats acceptable to eat and not.

*F2B Calorie Calculator- Customize the Diet Even FURTHER according to your age, height, weight and activity level to ensure you are fueling your body for success.

*FOUR WEEK Fat Annihilator Package- The final four weeks of this program (weeks 9-12) of exercise and diet are the most effective and intense of the program, now you get them! Lose the last bit of pooch to get those abs!

*Driven to Change: How to Turn a Fat Loss Failure Into an Instant Success Book. Ever find motivation is an issue? Not anymore, this 189 page book I wrote is ALL about motivation. Get inspired, Rocky style so you never miss a work out and get the body you want.
* Full Cardio and Work Out Schedule

AND WAYYYYYY MORE!

Go to http://fatasstobaddass.com/platinum-program for more details!

***

Omar Isuf is a no nonsense health and fitness guru aimed at getting you the body you want. Make sure to join the Facebook Page and Youtube Channel to stay connected to all things Buff. You can also see his tweets about drugs, women and sometimes fitness HERE. Want to get trained by Chef Buff? Click Here to See Online Coaching (LIMITED BASIS).

***

Omar Isuf is a no nonsense health and fitness guru aimed at getting you the body you want. Make sure to join the Facebook Page and Youtube Channel to stay connected to all things Buff. You can also see his tweets about drugs, women and sometimes fitness HERE. Want to get trained by Chef Buff? Click Here to See Online Coaching (LIMITED BASIS).

12 weeks in and I’m down 26 pounds. Get free work out programs, eating plans, and exercise advice that I will be using to lose a lot of fat in a short period of time! Its hard to believe its already been 12 weeks, time flies when you are having fun!

I came. I saw. I conquered.

In the new video, I answer your questions including:

1. What did I do to lose this weight (ummm just follow the program you can get!)
2. Why didn’t I lose muscle
3. Whats my bf%?
4. When can I get the full program!? (NOW, go here!)

If you’ve been struggling with weight loss, this program is for you
trust me, I’ve been there before.

If you are truly seriously about getting results, the full program has just been released…this will take your body to the next level

This includes:
* HIGH QUALITY (HD VIDEO) of EVERY single F2B Work Out: 12 weeks, 25 work outs, showing exactly how to perform every single exercise for maximum results!
* FULL F2B Meal Plan- 12 Weeks of Done for you Dieting! Eat exactly whats on the menu to blast fat!

*F2B Recipe Book and Master Food List-Over 65 healthy, tasty and easy to make recipes are explained, as well as a master food list to tell you whats acceptable to eat and not.
*F2B Calorie Calculator- Customize the Diet Even FURTHER according to your age, height, weight and activity level to ensure you are fueling your body for success.
*FOUR WEEK Fat Annihilator Package- The final four weeks of this program (weeks 9-12) of exercise and diet are the most effective and intense of the program, now you get them! Lose the last bit of pooch to get those abs!

*Driven to Change: How to Turn a Fat Loss Failure Into an Instant Success Book. Ever find motivation is an issue? Not anymore, this 189 page book I wrote is ALL about motivation. Get inspired, Rocky style so you never miss a work out and get the body you want.
* Full Cardio and Work Out Schedule

And wayyyy more (check out the site to see a full description…it’ll blow your mind)

The complete program is the one used by all my clients for results (that you see on the website) and the one I personally used to get all my results. Its less than a video game, cheap date or shitty training session with a shittier trainer. 90% of people that sign up for the free program buy the complete program because they want that body NOW. Don’t you?

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Omar Isuf is a no nonsense health and fitness guru aimed at getting you the body you want. Make sure to join the Facebook Page and Youtube Channel to stay connected to all things Buff. You can also see his tweets about drugs, women and sometimes fitness HERE. Want to get trained by Chef Buff? Click Here to See Online Coaching (LIMITED BASIS).

11 weeks in and I’m down 24 pounds.

I answer your questions including:

1. How to get insanely lean in seven days?
2. Whats your cardio week to week?
3. Best food for weight loss?
4. Size of my arms (uhhh ok….lol)?
5. Why haven’t I lost any muscle (and in fact gained muscle during fat loss)?
5. Where can I get the full program, I want it!?

***

Omar Isuf is a no nonsense health and fitness guru aimed at getting you the body you want. Make sure to join the Facebook Page and Youtube Channel to stay connected to all things Buff. You can also see his tweets about drugs, women and sometimes fitness HERE. Want to get trained by Chef Buff? Click Here to See Online Coaching (LIMITED BASIS).

0 weeks in and I’m down 22 pounds. Get free work out programs, eating plans, and exercise advice that I will be using to lose a lot of fat in a short period of time!

I answer your questions including:

1. How do I solve bloating?
2. How have you gained so much muscle in such little time?
3. When will the full program be released? (answer its available right now!)

Bloating is caused usually by excess sodium, carbs, indigestion and perhaps too much volume in your food. For sodium, avoid salty foods and increase your potassium intake. For carbs, make sure to eat small portions through out the day. As per indigestion and constipation, consume adequate amounts of fibre and a probiotic for gut health. Finally if you eat a lot of leafy green vegetables, this could be the culprit as they take a lot of space in your stomach up- don’t worry about it!

How have I gained so much muscle well losing weight? Well…I know what I’m doing! I might give off the air of a loose, comedic fitness guy, but I have an extensive background working with national level athletes, and being the fitness director of the most prestigious gym in Toronto. Bottom line: I know what the heck I’m talking about! This program BURNS fat AND BUILDS muscle, and I’m sure the videos prove this.

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Omar Isuf is a no nonsense health and fitness guru aimed at getting you the body you want. Make sure to join the Facebook Page and Youtube Channel to stay connected to all things Buff. You can also see his tweets about drugs, women and sometimes fitness HERE. Want to get trained by Chef Buff? Click Here to See Online Coaching (LIMITED BASIS).

9 weeks in and I’m down 20 pounds. Get free work out programs, eating plans, and exercise advice that I will be using to lose a lot of fat in a short period of time!

In this new video I talk all about spot reducing fat, what it means and HOW IT CAN BE DONE! I also address fasting, Ramadan, and how to lose weight if you are doing that. These free weight loss tips are all part of the fat ass to badass program, that you can do completely free by following the link above! Learn how to build muscle, burn fat, its the ultimate guy work out plan. In the program I explain how to lose weight, courtesy of yours truly, Chef Buff.

Overall I’ve lost 20 pounds of fat in 9 weeks, you can do the same by doing the program!

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Omar Isuf is a no nonsense health and fitness guru aimed at getting you the body you want. Make sure to join the Facebook Page and Youtube Channel to stay connected to all things Buff. You can also see his tweets about drugs, women and sometimes fitness HERE. Want to get trained by Chef Buff? Click Here to See Online Coaching (LIMITED BASIS).

Sick as a dog but I’m in the 160′s now! Now I’m 167! Things are on track and this summer is looking super sexy. In this NEW video I answer YOUR questions including:

1. How do I get super lean (13% to 6%)?
2. What are the levels of leanness (how do I look like a Men’s Health Cover Model)?
3. When Can I Cheat!?

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Omar Isuf is a no nonsense health and fitness guru aimed at getting you the body you want. Make sure to join the Facebook Page and Youtube Channel to stay connected to all things Buff. You can also see his tweets about drugs, women and sometimes fitness HERE. Want to get trained by Chef Buff? Click Here to See Online Coaching (LIMITED BASIS).